Invited experts

Virve Seiteri, Education coordinator Taivalkoski Adult Education Centre

Invited expert: Zafer Orkun Ongan, coach and president Active Youth and Sport Association, Canakkale, Turkey

Experți invitati

Virve Seiteri, Education coordinator Taivalkoski Adult Education Centre

Trainingul ”Empowering Lifelong Learners: Training Techniques for Engaging Adult Seniors” - 11.10-15.10.2024, trainer, expert invitat Virve Seiteri, Education coordinator Taivalkoski Adult Education Centre

Craiova, Romania

Program:

Understanding the Learner

Introduction to Lifelong Learning for Seniors

Overview of adult learning principles

Benefits of lifelong learning for seniors

Characteristics of Senior Learners

Cognitive, emotional, and physical considerations

Addressing common myths and misconceptions

Building Rapport and Creating a Supportive Environment

Techniques for establishing trust and respect

Creating an inclusive and welcoming learning environment

Interactive Activity: Understanding Your Learners

Role-playing exercises to empathize with senior learners' experiences

Instructional Design Principles for Seniors

  • Simplifying complex information
  • Using multimedia and visual aids effectively

Creating Accessible Learning Materials

  • Ensuring readability and accessibility (font size, color contrast, etc.)
  • Adapting materials for varying levels of tech-savviness
  • Introduction to digital tools and platforms (e.g., tablets, online courses)
  • Addressing technology challenges and solutions
  • Assessing Learning and Progress

  • Addressing Challenges and Adjustments

  • Identifying and overcoming common challenges in senior learning environments

  • Adapting instruction based on assessment results

  • Techniques for evaluating understanding and progress (formative assessments, feedback loops)

14 - 30 of November 2024

 Training:

 "Living Your Best Life: Wellness Strategies for Life After Work" - invited expert: Zafer Orkun Ongan, coach and president at Active Youth and Sport Association, Canakkale, Turkey 

Understanding Wellness in Retirement
Equip participants with a comprehensive understanding of wellness in retirement, including the physical, mental, emotional, and social aspects that contribute to a fulfilling life.

Creating a Personalized Wellness Plan
Guide participants in developing a personalized wellness plan that aligns with their unique lifestyle, interests, and health goals, addressing aspects like fitness, nutrition, and self-care.

Building Strong Social Connections
Emphasize the importance of social engagement and provide strategies for building and maintaining meaningful relationships to enhance emotional well-being and prevent isolation.

Establishing Mental and Emotional Health Practices
Introduce techniques for managing stress, nurturing mental resilience, and maintaining a positive outlook during the transition to life after work.

Invited expert: Zafer Orkun Ongan, coach and president Active Youth and Sport Association, Canakkale, Turkey

Training Living Your Best Life: Wellness Strategies for Life After Work

14 - 20 November 2024
Invited expert: Zafer Orkun Ongan, coach and president Active Youth and Sport Association, Canakkale, Turkey
Training Objectives:

1. Equip participants with practical wellness strategies to help them maintain physical, mental, and emotional well-being during retirement, focusing on nutrition, exercise, stress management, and building a balanced daily routine. 

 2. Guide participants in developing a personalized wellness plan that aligns with their post-work life goals, values, and interests, fostering a fulfilling and purposeful retirement lifestyle.

Activities:
Maintaining Mental Sharpness and Emotional Health
Emotional Resilience: Handling Post-Retirement Stress

Building and Sustaining Social Connections

Managing Finances and Planning for the Future

 

 

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